As the name suggests, the name raspberry leaf refers to the leaf of the red raspberry plant. High in potassium, magnesium, iron and b- vitamins, these leaves are highly nutritious, especially when used in making tea. Red raspberry leaf tea which is made by infusing dried or fresh leaves of the plant in hot water is known to protect both men and women against a variety of disease and health conditions. Take a look at some of the amazing heath benefits of red raspberry leaf tea listed below in this guide.
Red Raspberry Leaf Tea Health Benefits
Pregnancy Benefits of red raspberry leaf tea: Drinking tea made from red raspberry leaves is one of the safest and most beneficial herbal remedies for pregnant women. Containing an alkaloid known as fragrine, this herbal tea when consumed during pregnancy helps strengthen the pelvic area as well the uterus of pregnant women, helping shorten labor and make labor easier. Additionally, drinking this herbal tea regularly will not only help a pregnant woman prevent morning sickness and promote lactation, but also ensure healthy development in the fetus as well. Check out organic raspberry leaf tea for fertility.
Red Raspberry leaf tea for Cancer protection: The leaves of red raspberry contain a significant amount of potent anti – cancer compound known as ellagic acid. This powerful compound is known to destroy cancerous cells, neutralize carcinogens and help boost the immune system. Drinking this caffeine free herbal infusion can help provide protection in certain kinds of cancers namely, lung skin, breast, colon and tongue cancer.
Strong Anti- Oxidant Properties: The strong anti – antioxidant properties present in this herbal brew help soothe the mucus lining if the bodily tissues. In addition, consuming this herbal infusion regularly helps protect the system from the invasion of bacteria and fungi, reducing irritable bowel syndrome and outbreaks of vaginal infection.
Red Raspberry leaf tea to treat Diarrhea: The tannins in red raspberry leaf helps give the leaf its astringent qualities beneficial for healing diarrhea and dysentery. Additionally, drinking a strong red raspberry tea will not only help soothe rashes, eczema and sunburn, but will also help alleviate symptoms of gum disease or gingivitis when swished in the mouth.
Due to the presence of anthocyanins (a chemical that gives the leaves its red color), drinking this herbal infusion can be highly beneficial in reducing inflammation and easing pain associated with arthritis and gout. Drinking red raspberry leaf tea three times a day regularly will help reduce your anti- inflammatory medication intake required for relieving pain in these conditions. Find out where to buy organic red raspberry leaf tea.
Easy to prepare, red raspberry leaf tea is a great herbal brew that can help provide relief to different ailments in a simple, effective and natural way. Including the tea in your daily routine can help provide you with great health benefits and help you stay fit and healthy naturally.
Video on Red Raspberry Leaf Tea and Pregnancy
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